QUESTIONS AND ANSWERS WITH METICIA

Meticia Ball, Indigenous mama, wife, and youth worker. She is a lover of honey lavender ice cream, music, decorating, fashion, Earth Day and trying to be a better human and plant lady each day. She is striving to break the cycle of historical trauma within and for herself as well as for her son (Lucas),Continue reading “QUESTIONS AND ANSWERS WITH METICIA”

GAME NIGHT AND COCKTAILS

Good2know plays a game of elimination discussing sports, music, movies and Black owned products + bonus content on how to make an Uncle Nearest whiskey cocktail. Below are news stories on Uncle Nearest https://www.cbs.com/shows/cbs_this_morning/video/Mnbg8bfIxVilHfTzaWH20lrdvhR9H7bJ/-uncle-nearest-honors-slave-who-taught-jack-daniel-to-make- whiskey/https://www.cbs.com/shows/cbs_this_morning/video/5F3724EF-DA71-AE14-9651-68D4A4B72686/2-american-whiskey-brands-team-up-to-diversify-the-industry/

QUESTIONS AND ANSWERS WITH SHANDRA TERRY

Shandra works as a Regional Diversity Equity and Inclusion Coordinator for USDA Forest Service in Oregon and Washington. Shandra is also a Type 2 Public Information Officer. In 1997, Shandra founded Standing Ovations Entertainment. Shandra has been a lovely lady of Alpha Kappa Alpha Sorority, Inc. for nearly 30 years. Shandra is the bestie ofContinue reading “QUESTIONS AND ANSWERS WITH SHANDRA TERRY”

Buttermilk Pancakes Recipe

This is from my list of favorite things of July. Sift together 1-1/2 cups of flour 1 tablespoons of sugar 3-1/2 tablespoons  of baking powder 1 teaspoon of salt Make a well with the dry ingredients above and add the following: 1 egg 1-1/4  cups of buttermilk, or add 1-1/2 tablespoons of vinegar to milkContinue reading “Buttermilk Pancakes Recipe”