Tag Archives: selfcare

QUESTIONS AND ANSWERS WITH SHARICE

Sharice Burnett was born and raised in Portland, OR. She is married to her college sweetheart Christopher Burnett and they have two girls ages 5 and 9. Sharice is a Licensed Clinical Social Worker and has her own private therapy practice where she sees African-American children, adults, families, and couples. She absolutely LOVES being aContinue reading “QUESTIONS AND ANSWERS WITH SHARICE”

(Not) Feeling Myself

On January 11th I had a post on my instagram sharing something very personal. I went back and forth of even posting about it.  I had so many direct messages from other people that related to me so I decided to share on our blog. Over the last couple months I haven’t felt like myself.Continue reading “(Not) Feeling Myself”

OUR FAVORITE THINGS OF DECEMBER

Aasha’s favorite things of DECEMBER: The Crown https://www.netflix.com/title/80025678 Travel sized perfumes https://www.ulta.com/womens-fragrance-rollerballs-purse-sprays?N=26wo Baby snuggles A weighted blanket Hand written letters Darcell’s favorite things of DECEMBER: 1.  Z’Aseelah Body Oil http://www.zaseelah.com 2. Apple Air Pods 3. Pocket Infinity Scarf candacecort.com 4. The Crown 5. Ole Frijole find it at 4125 NE Killingsworth St, Portland, OR 97211Continue reading “OUR FAVORITE THINGS OF DECEMBER”

Reflection Q’s

As 2020 comes to an end and 2021 approaches, we wanted to give you some questions to reflect on. We use these questions everyday to reflect on our life and our decisions. It has been very helpful this year. Is this bringing me joy?Am I setting an unrealistic timeline for myself?Do I need a break?Continue reading “Reflection Q’s”

12 Movies of Christmas

We wanted to share some of our favorite Christmas movies. We realize some movies aren’t technically “Christmas” movies but they have holiday themes. Below is list of movies in no particular order. 1.The Nightmare Before Christmas 2. Jingle Jangle3. Elf4. The Preacher’s wife5. Mean Girls6. Friday After Next 7. Home Alone8. All The Grinch moviesContinue reading “12 Movies of Christmas”

12 Songs of Christmas

Christmas time is one of my favorite times of the year. It seems 2020 has dimmed lots of spirits but I am hopeful that some holiday cheer will bring some light in. One of my favorite memories is decorating the tree with our family ornaments and playing Christmas music. I hope you will enjoy someContinue reading “12 Songs of Christmas”